We have all levels of jiu-jitsu. We have the first class structured as an hour of nothing but instruction. We use this time to learn the techniques and applications of the technique. After that class the “open roll” starts.During this informal class we practice what we learn! This hour long class consists of rounds of sparring. This is a necessary part of learning BJJ. You must learn to put techniques on an oppent that doesn’t want you too. Just pick someone and have fun! There are NO EGO’s at the Peoria Athletic Club. If you are inexperienced, we will train with you accordingly.
19 years experience
- Black belt instruction
- Technical & sparring classes
- Safe team environment
- All ages and experience levels